Physiological changes in pregnancy

Physiological changes of pregnancy by system: cardiovascular, blood, respiratory, kidney, endocrine, placental hormones and reproductive organs, with clinical meaning and practice questions.

From the Department's lecture slides, rewritten as a system-by-system table with the clinical meaning of each change. Know what is normal first, so you can spot what is not.

The reasoning chain: a hormone-driven, hyperdynamic state starts at conception and touches every organ → each change helps the mother carry the baby and prepare for blood loss at delivery → but each can also mimic disease (a murmur, a low haemoglobin, a glycosuria) or change how drugs behave. Resolve it by asking: is this the expected change, and is it in the expected range?

1. Why it matters on the ward

  • Changes begin after conception and affect every system; most resolve after delivery with little residual effect in an uncomplicated pregnancy.
  • They can confuse the examination (a systolic murmur, a displaced apex, pigmentation) and laboratory results (a lower haemoglobin, a higher ESR, a raised ALP), so you need pregnancy-specific reference ranges.
  • They alter absorption, distribution, metabolism and elimination of drugs: more volume of distribution, faster kidney clearance, different liver handling.

2. Skin

ChangeCause or note
Striae gravidarum (stretch marks)Stretching in genetically predisposed women: abdomen, breasts, thighs, buttocks
Linea nigraPigmented line from the pubis to the umbilicus (MSH and oestrogen)
Chloasma (melasma)Blotchy facial pigmentation
Spider naevi and palmar erythemaRaised oestrogen and skin blood flow; normal
Chadwick's signBluish discolouration of vagina and cervix

3. Cardiovascular system: a hyperkinetic state

ParameterChangeWhy it matters
Blood pressureFalls early; the diastolic falls more (up to 15 mmHg); lowest at 24–28 weeks; rises towards term but not above pre-pregnancy valuesA raised BP is never normal: think pre-eclampsia
Plasma volumeRises up to 50% (most by 30 weeks; more in twins)A cushion against blood loss at delivery
Cardiac outputRises up to 50% (most by 20 weeks)Heart rate rises about 20 beats/min by the third trimester and stroke volume by about 30%
Systemic vascular resistanceFalls about 30% (lowest at 20 weeks)Improves blood flow to the uterus and placenta
Central venous pressureUnchanged
Femoral venous pressureRises two- to threefold by 30 weeksLeg oedema, varicose veins and haemorrhoids
PositionCardiac output is lowest supine (the uterus compresses the inferior vena cava) and highest in left lateralSupine hypotensive syndrome: examine and rest the woman tilted to the left

The heart is enlarged and pushed up and to the left, so ECG and chest X-ray changes (left axis deviation, flattened T waves, a larger heart shadow) can look pathological.

Murmurs: a systolic ejection murmur along the left sternal border (increased output through the aortic and pulmonary valves), a third heart sound and a mammary soufflé are normal. Diastolic murmurs are never normal in pregnancy: investigate them (rheumatic mitral stenosis becomes dangerous in pregnancy because the heart rate and volume load rise).

4. Blood

ParameterChangeMeaning
Red cell massRises about 30%More oxygen carrying capacity
Haemoglobin and haematocritFall about 15%, lowest at 28–30 weeksPhysiological (dilutional) anaemia: plasma rises more than red cells. The WHO cut-off for anaemia in pregnancy is 11 g/dL (10.5 g/dL in the second trimester)
White cellsRise progressively; up to 16,000/mm³ in the third trimester (and far higher in labour)Do not over-read a mild leucocytosis
ESRRises (more globulins and fibrinogen)Useless as an infection marker in pregnancy
PlateletsThe range is unchanged (can fall slightly: gestational thrombocytopenia)
ClottingFactors V, VII, VIII, IX, X, XII, von Willebrand factor and fibrinogen (doubles) rise; antithrombin III and protein S fall; fibrinolysis is reducedA hypercoagulable state: protects against postpartum haemorrhage but raises the risk of venous thromboembolism
Immune systemT and B cell counts unchanged, function suppressedMore susceptible to malaria, viral infections, listeria and TB reactivation

Iron: needs rise (about 1 g over pregnancy) and gastric acidity falls, so iron deficiency is common; supplement iron and folic acid routinely.

5. Respiratory system

The diaphragm rises about 4 cm and the chest widens; the subcostal angle broadens. Tidal volume rises about 40% and minute ventilation about 40%; residual volume falls; vital capacity and FEV1 are unchanged. The woman breathes faster in volume (not rate) and has a mild respiratory alkalosis (PaCO₂ about 30 mmHg, bicarbonate lower at about 20 mmol/L). Many women feel breathless (physiological dyspnoea) with no disease. Oxygen consumption rises about 20%. A PaCO₂ of 40 mmHg is abnormal in pregnancy and means respiratory failure is near.

6. Gastrointestinal system and liver

ChangeCauseResult
Ptyalism, altered taste, increased appetite and thirstHormonalSmall frequent snacks help
Nausea and vomiting (about 50%)hCG and oestrogenHyperemesis gravidarum is the severe form
Heartburn (reflux)Relaxed lower oesophageal sphincter (progesterone, relaxin) and a pressing uterusAntacids, small meals, head-up sleeping
ConstipationReduced motility (progesterone) and more water absorptionFibre and fluids
Reduced gastric acidityInterferes with iron absorption
GallbladderLarger, empties slowly; cholestasis is almost physiologicalGallstones and intrahepatic cholestasis of pregnancy
Liver testsAlbumin falls, ALP rises (placental), globulins, fibrinogen and binding proteins rise; ALT and AST stay normalRaised ALT/AST is abnormal: HELLP, fatty liver, hepatitis

7. Urinary system

The kidneys enlarge slightly; the renal pelvis and ureters dilate (more on the right) from progesterone relaxing smooth muscle and from pressure at the pelvic brim. Renal plasma flow rises about 50–80% and GFR about 50%, so serum creatinine falls (a creatinine above 75 µmol/L (0.8 mg/dL) should raise concern) and urea falls. Glycosuria (reduced tubular reabsorption) and mild proteinuria (up to 300 mg/day) can be normal. Frequency and nocturia are common; urinary stasis explains the high risk of pyelonephritis, so screen for asymptomatic bacteriuria.

8. Endocrine system

GlandChange
PituitaryAnterior pituitary enlarges (prolactin rises); oxytocin released in labour
ThyroidEnlarges slightly (a "physiological goitre"); thyroid-binding globulin doubles, so total T3 and T4 rise but free T3 and T4 do not; most women are euthyroid; hCG can mildly stimulate the thyroid in early pregnancy
ParathyroidMore active to meet calcium needs
AdrenalTotal cortisol rises; free cortisol is unchanged; aldosterone rises (salt and water retention)
PancreasInsulin resistance rises in the second and third trimesters (human placental lactogen), the basis of gestational diabetes

Placental hormones

The rise of hCG, progesterone and other pregnancy hormones through pregnancy. Osmosis, CC BY-SA 4.0, Wikimedia Commons
The rise of hCG, progesterone and other pregnancy hormones through pregnancy. Osmosis, CC BY-SA 4.0, Wikimedia Commons
  • hCG: made by the trophoblast; peaks at 8–12 weeks; keeps the corpus luteum producing progesterone until the placenta takes over (about 8–10 weeks).
  • Progesterone: first from the corpus luteum, then the placenta (output about 250 mg/day at term). It relaxes smooth muscle (less gut, bladder and ureteric tone: constipation, reflux, urinary stasis), dilates veins, lowers diastolic pressure, raises body temperature and drives nausea; it maintains the pregnancy and prevents uterine contractions.
  • Oestrogens: from the ovary early, then the placenta (oestriol about 85%, rising up to term; oestriol needs the fetal adrenal and liver). They grow the uterus, develop the breasts (with progesterone), soften connective tissue, cause water and sodium retention.
  • Human placental lactogen (hPL): anti-insulin, shifts energy to the fetus.
  • Relaxin: loosens pelvic ligaments.

9. Reproductive system

OrganChange
UterusHypertrophy and hyperplasia. Length rises from 7.5 cm to about 35 cm and weight from about 50 g to 1,000 g at term; capacity from about 10 mL to 5 L. Dextrorotation (tilted and twisted to the right in about 80%). Lower uterine segment forms from the isthmus from about the fourth month and reaches about 10 cm at term
CervixSoftens (Goodell's sign), oedematous and congested; glands multiply and secrete a thick mucus plug (operculum) that closes the canal
Vagina and vulvaIncreased vascularity, soft, moist, bluish (Chadwick's sign); varicosities; increased discharge with lower pH
OvaryOne contains the corpus luteum of pregnancy; no ovulation during pregnancy
Pelvic ligaments and jointsRelax (relaxin), so the pelvis becomes more mobile and the capacity increases; backache and pubic pain
BreastsIncreased size, vascularity, warmth and tenderness; darker nipples and areola, secondary areola, Montgomery's tubercles; colostrum by the end of the third month

10. Metabolism, weight and the musculoskeletal system

  • Weight gain averages 10–12 kg (about 0.4 kg a week in the second and third trimester); more than 1 kg a week is abnormal (fluid retention).
  • Basal metabolic rate rises about 15–20%; calorie needs rise about 300 kcal a day in the second and third trimester.
  • Fasting glucose falls (the fetus uses it), post-meal glucose rises; cholesterol and triglycerides rise.
  • The centre of gravity shifts: lordosis, backache, a waddling gait.

11. Clinical pearls

  1. Hb of 10.5–11 g/dL at 30 weeks may be dilutional; do iron studies and treat deficiency, but do not transfuse for physiological anaemia.
  2. A diastolic murmur is always abnormal. A soft systolic murmur is normal.
  3. BP of 130/80 or more in the second trimester is not "normal for pregnancy": check urine protein and think pre-eclampsia.
  4. A normal pregnancy PaCO₂ is about 30 mmHg. "Normal" 40 mmHg may be a warning.
  5. Glycosuria alone does not mean diabetes in pregnancy; do a glucose tolerance test.
  6. Women are hypercoagulable: think DVT and PE in a woman with a swollen calf or chest pain.

Examiner questions

  1. Describe the cardiovascular changes of pregnancy and their clinical effects.
  2. Why does a pregnant woman have a "low" haemoglobin, and at what level do you call it anaemia?
  3. What is the supine hypotensive syndrome and how do you prevent it?
  4. Which hormones maintain pregnancy and what does each do?

Practice questions

1. By term, plasma volume has risen by about: A. 10% · B. 20% · C. 30% · D. 50% · E. 100% Answer: D. The red cell mass rises only about 30%, so the haemoglobin concentration falls.

2. Which murmur is NOT normal in pregnancy? A. A soft systolic ejection murmur · B. A mammary soufflé · C. A third heart sound · D. An early diastolic murmur · E. A venous hum Answer: D.

3. Which change in pregnancy explains the tendency to heartburn? A. Increased gastric acid · B. Relaxation of the lower oesophageal sphincter by progesterone · C. Reduced saliva · D. Increased gastric emptying · E. Reduced intra-abdominal pressure Answer: B.

4. Which statement about thyroid hormones in pregnancy is TRUE? A. Free T4 doubles · B. Total T4 rises because thyroid-binding globulin doubles, while free T4 is unchanged · C. TSH is always high · D. Most women are hypothyroid · E. Total T4 falls Answer: B.

5. At term the uterus weighs about: A. 100 g · B. 300 g · C. 500 g · D. 1,000 g · E. 2,500 g Answer: D.

Compiled by Abongo Davis · Ompath Study · shared for MBChB students at Mount Kenya University and other universities.